Peggy's Healthy Jambalaya
1 green pepper chopped
1/2 large sweet onion, chopped
1 red pepper cut
4 Turkey kielbasa, sliced
1 28oz can of Crushed tomatoes in the heavy sauce
2 chicken breast
2 cups of brown rice
4 cups of Chicken broth (I like mine a little soupier than normal, and you can use less)
3 teaspoons of Cajun Seasoning
Chunk the chicken, brown it, and remove and set aside
Put the Peppers, onion, and kielbasa in the pot with a tbsp of canola oil. Cook until they are tender.
Put the chicken back in the pot and add the rice. Stirring it around so that the rice gets coated.
Then you put in the chicken stock and Cajun seasoning in and let it simmer for 45 min.
Once it has simmered for the time allotted, add the tomatoes and okra, stir together. Let it simmer
It turned out AMAZING, and it froze well for a leftovers.